What is a food monster, and why do you want to kill it? According to Dr Jason Stanley, the Food Monster is the compulsion to overeat, and it stems from deep psychological needs arising from early childhood. Approximately 95% of chronically overweight people have a food monster (and some normal weight folk too). If you do have a food monster, Dr Stanley says that most of the control type programs which weight watchers go on will be ineffective or will only work for a short while, because they deal with the symptoms of weight gain, not the cause.
A Review of Ultimate Visual Dictionary
I can’t promise that the Ultimate Visual Dictionary published by DK Publishing, Inc., New York, will cure you of yelling to anyone within hearing distance, “Do you remember what those little petals that sit on the top of a strawberry are called?” but I can tell you that when no one in the house comes running to your aid, you will be really glad to have this reference sitting right on your desk.
Weight Loss for Dummies: A Review of The Ultimate Weight Loss Book by Rob Brinkman
If you have read a lot of diet books, and are looking for the magic cure, don’t waste your money. You already know how to lose weight. Eat less, exercise more, and don’t go on fad diets. There. Hundreds of dollars of totally free advice, all in the space of one sentence!
A review of Father Lands by Emily Ballou
Throughout the book, the intensity of the emotions are coupled with the tight ‘coming of age’ plot and the very rich details which strongly evoke Milwaukee Wisconsin in the 1970s. Ballou is a poet and her writing is strongly poetic,…
Interview with Michael Meanwell
The author of The Enterprising Writer talks about making a living with writing, setting up a business, obtaining clients, self-publishing, e-publishing, commercial writing, his online store, and his books in this very detailed interview. Interview by Magdalena Ball Magdalena: Tell me…
Superlative Haute Cuisine: A Review of La Cuisine De Joel Robuchon: A Seasonal Cookbook
Superlative Haute Cuisine: A Review of La Cuisine De Joel Robuchon: A Seasonal Cookbook Joel Robuchon is considered to be one of the best chefs in the world. His Paris restaurant Jamin, from which he has recently retired, has been…
Stirring the Senses: A Review of Christine Manfield’s Stir
Most of the recipes are either quick or fuss free, most are simple, and all involve strong spices, the freshest ingredients, and full use of the olfactory glands. Few home (or professional) cooks have Manfield’s dedication to detail, skill, or…
Making A Decent Living: A Review of Michael Meanwell’s The Enterprising Writer
Making A Decent Living: A Review of Michael Meanwell’s The Enterprising Writer Meanwell knows what he is talking about — public relations, writing speeches, putting together newsletters, advertising, how to market your own business, dealing with writer’s block and lots…
Tarting it Up: A Review of Tamasin Day-Lewis’ The Art of the Tart
Tarting it Up: A Review of Tamasin Day-Lewis’ The Art of the Tart The daughter of poet Cecil-Day Lewis, and sister of actor Daniel, Tamasin Day-Lewis combines sophistication, and high level of literary skill, with considerable culinary capability. Her latest…
Eating on the Run: A review of Survival From the Fittest by Louise Burke, Greg Cox, Nikki Cummings, and Ben Desbrow
The Australian Institute of Sport’s latest cookbook Survival From the Fittest, is the second cookbook in the series, a companion cookbook to their first Survival For the Fittest, and features a range of very easy, quick, and healthy meals, many of which…