As the title suggests, this is a very practical and application oriented book. It comes with an MP3 CD with guided meditations that follow the written ones in the book. These meditations are softly and clearly spoken by the Stahl, and are designed to address a range of situations. They are deeply relaxing and can, in particular, help with high-stress situations where the mind won’t stop racing.
Category: Non fiction reviews
A review of The Hundred-Foot Journey by Richard C Morais
Morais keeps the plot both basic—a young man’s journey to become a top French chef—and elegant, as the book’s three main locations (Mumbai, London, and Paris) add a touch of the exotic. Hassan tells us about himself more through his experiences in the kitchen than anywhere else. He lives, he loves, he mourns the losses of his parents and mentors, but his greatest love is his kitchen.
A review of I’m Not Broken: I’m Just Different by Linda Brooks
Above all this book is the story of a journey – both for Bronson, and perhaps more powerfully, his mother, and their transition from disabled victims trying to get by, to super-abled victors changing the system and creating art and meaning in ways that open doors for others.
A review of The Well-Fed Writer: Financial Self-Sufficiency as a Commercial Freelancer in Six Months or Less by Peter Bowerman
The book is pitched in such a way that it can be used by those who are just starting out, people who will want to follow it’s step-by-step approach from cover to cover, or those more experienced, who can gain ideas and inspiration from what is working well for Bowerman and his colleagues.
A review of On the Smell of An Oily Rag by Ouyang Yu
Ouyang Yu is a poet who works the gap between languages, looking closely at our linguistic assumptions, etymologies, and correspondences. His latest book is a nonfiction created in a pen-notes style (biji xiashuo) inspired by ancient Chinese fiction.
A review of Just Kids by Patti Smith
The book is written simply, with a tender humility that shines the light on Mapplethorpe and other tragic geniuses of that era, tracing their guiding hunger, their successes, and ultimate failures. The book isn’t sad though—it’s transcendent. Smith is the survivor, her story extending well beyond the pages of the book.
Forty Something and Fifty Something by Dr Robert M Fleisher
Overall the premise for both of these books is that, as you age, the lifestyle choices you make can have a major, drastic impact on the quality of your life. In a relaxed, funny, and easy to read way, Fleisher points out exactly how to make the most of what you can, and deal with what you can’t. Both of these are good manuals that prescribe rather than preach and are as entertaining as they are informative.
A review of Corn Flakes with John Lennon by Robert Hilburn
Hilburn does have the special gift of getting behind the glitz and glamour of these famous stars and merely starting conversations with the person. He says in several places throughout the book that he was often assigned interviews at the last minute at the artist’s request, and rather than conduct a proper interview with microphones or tape recorders, he and the artist simply had a conversation, Hilburn jotting down notes and important quotes as they talked.
A review of The $21 Challenge by Fiona Lippey and Jackie Gower
It isn’t so much about making do with less, as about how best to use what you’ve got and driving your spending by a well thought through process of planned expenditure. Don’t expect any new age claptrap here though. Instead, Lippey and Gower have created a very practical, fun, cartoon rich book that will appeal to just about anyone and will add value to any household whether it’s used as an occasional tool to save up for something or as the start to a major life-change.
A review of The Element by Ken Robinson
If this book makes even a small chip in the notion that a standardized test score is the best indicator of intelligence, it will have been worth Robinson and Aronica’s investment of time. For those of us reading it, it could do much more. It could open our eyes about the great diversity of unique capability that we all have and help us to think in much broader terms about ourselves, our children, our colleagues, and indeed our world.