A review of A Mindfulness-Based Stress Reduction Workbook by Bob Stahl and Elisha Goldstein

As the title suggests, this is a very practical and application oriented book. It comes with an MP3 CD with guided meditations that follow the written ones in the book. These meditations are softly and clearly spoken by the Stahl, and are designed to address a range of situations. They are deeply relaxing and can, in particular, help with high-stress situations where the mind won’t stop racing.

A review of Happy Baby by Stephen Elliott

We all of us choose what we do with our lives from a finite set of alternatives; and for Theo, in his darkest moments at any rate, love is not on the menu: ‘If I could love I would have loved by now.’ Happy Baby is about a person for whom love, as a possibility, has been taken away. It isn’t any kind of answer, it cannot be.

A review of The Hundred-Foot Journey by Richard C Morais

Morais keeps the plot both basic—a young man’s journey to become a top French chef—and elegant, as the book’s three main locations (Mumbai, London, and Paris) add a touch of the exotic. Hassan tells us about himself more through his experiences in the kitchen than anywhere else. He lives, he loves, he mourns the losses of his parents and mentors, but his greatest love is his kitchen.