According to nutritionist/chef/home economist Lee Gold prolonged stress can lead to significant health problems from heart disease to stroke, ulcers, depression, cancer, diabetes, and more. It is a vicious cycle. The more stressed you get, the more you will develop…
Tag: cooking
A Review of Spice Notes by Ian Hemphill
Hemphill knows his stuff. He grew up on a herb and spice farm and has been involved in growing, using, packaging and marketing herbs and spices for most of his life, hence the nickname “Herbie” which has been with him…