Tag: health

A review of Essence of Health by Dr Craig Hassed

Overall, the need for this kind of educational program for the medical profession is becoming increasingly critical as the population continues to age. It’s obvious that the nature of our conditions are interlinked, and treating problems in isolation, or through the dispensing of a single pill, is not going to help improve our overall well-being.

A review of Stress Free Foods by Lee Gold

According to nutritionist/chef/home economist Lee Gold prolonged stress can lead to significant health problems from heart disease to stroke, ulcers, depression, cancer, diabetes, and more. It is a vicious cycle. The more stressed you get, the more you will develop…

A Review of the huey diet by Iain Hewitson

 It is a pity that the huey diet is being promoted as a diet book, as it will probably be ignored by non-dieters. The recipes are actually quite good ones, even if you don’t have to lose 30 kgs like Iain Hewitson…

A review of 365 Ways to Do Less, Have More, and Feel Good by Pamela Allardice

There are a myriad of self-help books on the market. There are books to help you lose weight, books to help you think more positively; to feel stronger; have better relationships; dress better; use make up better, and anything else you can think of. 365 Ways to Do less, Have More, and Feel Good by Pamela Allardice covers everything, in easily digestible bites – one for each day of the year. Each day corresponds to the calender, making this a good book for New Years resolutions – just resolve to do one good thing for yourself each day of the year.