Because the text is minimal and the pictures large, it’s easy to follow along, especially if you’ve done yoga before. It might be a little trickier for absolute beginners, although none of the poses are particularly complex. The book can also be used as inspiration, as a way of adding to an existing practice with a few new poses, meditations or visualisations. All in all, Kilted Yoga is a bonny wee resource to help anyone get the most out of a regular yoga practice.
Tag: Scotland
A review of Elemental By Amanda Curtin
Elemental is an exquisite novel. Every word of it is tightly crafted and pregnant with possibility. It is self-referential and post-modern in the way it undermines time, creating a genetic and emotional link between characters in multiple times and places.